The Shift is more than a studio - we’re here to shift the way you perceive yourself & the world around you by offering a safe space to explore & embrace who you are.
Woman-led, welcoming to all.
MIRANDA — YOGA & LIFESTYLE
“I want to give students a transmission that feels relatable over transactional. Yoga in its essence is unity. I am here to build community and be a space holder for those who are ready to give themselves the permission to change.
My goal is to guide others into radical self acceptance using various modalities that are accessible to all, one breath at a time.”
@MIRANDA.RAE.MILER
DYLAN — YOGA & LIFESTYLE
“I see yoga as a means to facilitate shifts in energy, big or small. My desire is to guide my students into a space of playful self-exploration & unity by celebrating their preferences & boundaries on & off the mat.
As an intuitive teacher, I’m here to build connections & community.”
@DYLANDALEN
KELCIE — MASSAGE THERAPIST
“I view massage as an art form as well as an essential part of our healing and overall well-being. I provide a safe, nurturing environment for you to lie your nervous system down and drift into a state of inner peace.
I have an intricate knowledge of the human body and an assist with any aches, pains, or muscle-related issues you’ve chronically struggled with. Often utilizing breath-work, meditation, and stretching during your sessions, we will ensure each concern you have is addressed. Come let go with me.”
@KELCIESCHILLINGER